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2-Minute Pancake in a Mug

2-Minute Pancake in a Mug

This 2-Minute Pancake in a Mug is a quick and comforting solution for breakfast cravings.
Prep Time 2 minutes
Cook Time 1 minute
Cooling Time 2 minutes
Total Time 5 minutes
Servings: 1 pancake
Course: Breakfast
Calories: 210

Ingredients
  

For the Batter
  • 4 tablespoons all-purpose flour
  • 1 teaspoon baking powder
  • 1 tablespoon granulated sugar
  • 3 tablespoons milk dairy or non-dairy
  • 1 tablespoon vegetable oil
  • 1 teaspoon vanilla extract

Equipment

  • microwave-safe mug

Method
 

How to Make 2-Minute Pancake in a Mug
  1. In a microwave-safe mug, add the all-purpose flour, baking powder, and granulated sugar. Mix thoroughly until well combined for a smooth and consistent batter.
  2. Pour in the milk, vegetable oil, and vanilla extract. Stir gently until the mixture is completely smooth, with no lumps remaining.
  3. Place the mug in the microwave and cook on high for 1 minute. Continue microwaving in 10-second intervals until it feels firm to the touch.
  4. Once your pancake is cooked, allow it to cool for a minute or two before enjoying.

Nutrition

Serving: 1pancakeCalories: 210kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 1gSodium: 160mgPotassium: 150mgFiber: 1gSugar: 5gCalcium: 2mgIron: 6mg

Notes

Optional toppings include fresh fruit or a drizzle of maple syrup.

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