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–+ servings
Baked Honey BBQ Popcorn Chicken Recipe

Baked Honey BBQ Popcorn Chicken Recipe

This Baked Honey BBQ Popcorn Chicken recipe is a deliciously crunchy and flavorful dish that transforms simple chicken into a savory delight.
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Prep Time 20 minutes
Cook Time 18 minutes
Total Time 38 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Coating
  • 1 lb boneless, skinless chicken breasts Use fresh for the best texture and flavor.
  • 1 cup all-purpose flour Helps create a crispy coating that holds onto the seasonings.
  • 2 cups corn flakes cereal Provides the perfect crunch; substitute with panko for a different texture.
  • 1 teaspoon salt Enhances the overall flavor of the chicken.
  • 1 teaspoon freshly ground black pepper Adds subtle heat to balance the sweetness of the sauce.
  • 1 teaspoon garlic powder Infuses the chicken with a warm, savory flavor.
  • 1 teaspoon smoked paprika Gives a smoky dimension to the coating.
For the Egg Mixture
  • 2 large eggs Binds the flour and corn flakes together.
  • ½ cup milk Makes the egg mixture creamier.
For the Honey BBQ Sauce
  • 1 cup BBQ sauce Choose your favorite brand.
  • ⅓ cup honey Adds a delicious sweetness.
  • ¼ cup ketchup Balances the flavors and adds tanginess.

Equipment

  • Oven
  • baking sheets
  • mixing bowls
  • whisk
  • measuring cups
  • measuring spoons

Method
 

How to Make Baked Honey BBQ Popcorn Chicken
  1. Preheat your oven to 400°F (200°C) and line two large baking sheets with parchment paper or silicone baking mats.
  2. Coat the bite-sized chicken pieces with flour in a large bowl, tossing them until evenly coated.
  3. Mix together crushed corn flakes, salt, pepper, garlic powder, and smoked paprika in a separate bowl.
  4. Whisk the eggs and milk in a small bowl until fully combined.
  5. Dip the flour-coated chicken pieces into the egg mixture, allowing excess to drip off, then roll in the cornflake mixture.
  6. Arrange the coated chicken pieces on the prepared baking sheets, ensuring they don’t touch each other.
  7. Bake for 18 minutes, flipping the chicken pieces halfway through.
  8. Prepare the honey BBQ sauce by combining BBQ sauce, honey, and ketchup in a small saucepan over medium heat.
  9. Transfer baked bites to a large bowl and pour the warm honey BBQ sauce over the chicken.
  10. Serve your Baked Honey BBQ Popcorn Chicken warm and enjoy!

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 25gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gCholesterol: 200mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

For best results, cut chicken into uniform pieces and avoid making the crust soggy by not skipping the egg excess drip-off step.

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