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–+ servings

Chicken Stuffed Peppers

350kcal
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Prep 20 minutes
Cook 30 minutes
Total 50 minutes
Delicious bell peppers stuffed with a savory mixture of seasoned chicken, rice, and vegetables, topped with melted cheese.
Servings 4 servings
Course Main Course
Cuisine American

Ingredients

For the Chicken Filling
  • 1 lb ground chicken Use lean ground chicken for a healthier option.
  • 1 cup cooked rice White or brown rice works well.
  • 1 cup black beans Canned, drained, and rinsed.
  • 1 cup corn Frozen or canned, drained.
  • 1 cup diced tomatoes Canned, with juices.
  • 1 teaspoon cumin For a smoky flavor.
  • 1 teaspoon chili powder Adjust to taste.
  • 1 teaspoon salt To taste.
  • 1 teaspoon black pepper To taste.
  • 1 cup shredded cheese Cheddar or Monterey Jack.
For the Peppers
  • 4 large bell peppers Any color: red, yellow, or green.
For Topping
  • ¼ cup fresh cilantro Chopped, for garnish.

Method

Prepare the Peppers
  1. Preheat your oven to 375°F (190°C).
  2. Wash the bell peppers thoroughly. Cut the tops off and remove the seeds and membranes.
  3. Place the cleaned peppers upright in a baking dish.
Make the Filling
  1. In a skillet over medium heat, add the ground chicken. Cook until browned, about 5-7 minutes, breaking it apart with a spatula.
  2. Once the chicken is cooked through, add the cooked rice, black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper. Stir well to combine.
  3. Cook the mixture for an additional 5 minutes, allowing the flavors to meld together.
  4. Remove from heat and stir in half of the shredded cheese.
Stuff the Peppers
  1. Spoon the chicken filling into each bell pepper, packing it down gently. Fill each pepper to the top.
  2. Sprinkle the remaining cheese on top of each stuffed pepper.
Bake the Peppers
  1. Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
  2. After 25 minutes, remove the foil and bake for an additional 5-10 minutes, or until the cheese is bubbly and golden brown.
Serve
  1. Remove from the oven and let cool for a few minutes. Garnish with chopped cilantro before serving.
  2. Enjoy your delicious chicken stuffed peppers warm, with a side salad or your favorite dipping sauce!

Nutrition

Serving1servingCalories350kcalCarbohydrates30gProtein30gFat15gSaturated Fat7gPolyunsaturated Fat1gMonounsaturated Fat3gCholesterol80mgSodium600mgPotassium700mgFiber6gSugar5gVitamin A800IUVitamin C120mgCalcium200mgIron3mg

Notes

These stuffed peppers can be prepared ahead of time and stored in the refrigerator for up to 2 days before baking. You can also freeze them before baking for a quick meal later.

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