Go Back
–+ servings
Ground Beef Orzo

Ground Beef Orzo

A quick and satisfying Ground Beef Orzo recipe that combines rich flavors of beef, tomatoes, and spices for a delightful dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Dish
  • 1 lb lean ground beef This provides the hearty protein base for your Ground Beef Orzo.
  • 1 cup orzo pasta A small pasta shape that cooks quickly and absorbs flavors beautifully.
  • 1 medium onion, chopped Adds a sweet and savory depth to the dish.
  • 3-4 cloves garlic, minced Infuses the meal with aromatic goodness.
  • 14 oz canned diced tomatoes Brings a fresh acidity that's essential for balance.
  • 2 cups water or broth (chicken/vegetable) Using broth adds more flavor, but water works in a pinch.
  • 1 teaspoon dried oregano Gives a lovely earthiness that complements the dish.
  • Salt and pepper Season to your preference for perfect flavor enhancement.

Equipment

  • large skillet

Method
 

Cooking Instructions
  1. In a large skillet over medium heat, brown the ground beef until it’s fully cooked, about 5-7 minutes.
  2. Add the chopped onion and minced garlic to the skillet; sauté until the onion is translucent, about 3 minutes.
  3. Stir in the canned diced tomatoes, including their juices, and let the mixture simmer for 5 minutes.
  4. Add the orzo pasta, water or broth, dried oregano, salt, and pepper. Stir well to combine.
  5. Bring everything to a gentle boil, then reduce heat to low and cover. Simmer for about 10 minutes, or until the orzo is tender.
  6. Serve the dish hot, garnished with fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 3mg

Notes

Optional: Sprinkle with grated Parmesan for an extra flavor boost. Store in an airtight container for up to 3 days in the fridge or freeze for up to 3 months.

Tried this recipe?

Let us know how it was!