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Honey Garlic Kielbasa and Veggies Dinner

Honey Garlic Kielbasa and Veggies Dinner

This Honey Garlic Kielbasa and Veggies Dinner is a quick and easy one-pan recipe bursting with sweet and savory flavors.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Main Dish
  • 1 lb kielbasa sausage adds a savory kick that pairs perfectly with the sweetness of honey
  • 1 sweet potato peeled and chopped for a sweet, creamy texture
  • 4 small Yukon gold potatoes halved or quartered for a buttery flavor
  • 1 head broccoli cut into florets for a nutritious crunch
  • 1 small red onion sliced for a hint of sweetness (optional)
For the Sauce
  • 2 tablespoon olive oil provides healthy fats
  • 1-2 teaspoon kosher salt enhances all the flavors
  • ½ teaspoon black pepper adds a mild kick
  • 2 tablespoon unsalted butter, melted lends a rich taste
  • 2 tablespoon honey the star ingredient for sweetness
  • 1 ½ tablespoon brown sugar boosts caramelization
  • 3 cloves garlic, minced infuses the dish with aroma
  • ¼ teaspoon salt for seasoning
  • 1 tablespoon Dijon mustard introduces tangy brightness
  • ½ teaspoon dried basil adds a fragrant hint
  • ½ teaspoon dried oregano brings an earthy flavor

Equipment

  • Sheet pan
  • Oven
  • mixing bowl

Method
 

Cooking Instructions
  1. Preheat the oven to 400°F. Line a large sheet pan with parchment paper.
  2. Whisk together olive oil, melted butter, honey, brown sugar, minced garlic, salt, Dijon mustard, dried basil, and dried oregano. Set aside 1-2 tablespoon of sauce.
  3. Spread olive oil over the sheet pan. Arrange sweet potato and Yukon gold potatoes, sprinkle with kosher salt and black pepper.
  4. Arrange sliced kielbasa on the sheet pan with potatoes. Brush with honey garlic sauce, saving some for later.
  5. Bake for 20 minutes until potatoes soften and kielbasa is golden brown.
  6. Add broccoli florets, drizzle with olive oil, salt, and pepper. Bake for another 5-10 minutes until vibrant green and tender-crisp.
  7. Drizzle the reserved honey garlic sauce over the dish. Serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 15gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 800mgPotassium: 750mgFiber: 5gSugar: 8gVitamin A: 180IUVitamin C: 75mgCalcium: 4mgIron: 10mg

Notes

For extra flavor, consider marinating kielbasa in the honey garlic sauce before baking.

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