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Oven Baked Sweet Potato Fries Recipe

Oven Baked Sweet Potato Fries Recipe

Enjoy these crisp and healthy Oven Baked Sweet Potato Fries, a guilt-free snack option bursting with flavor.
Prep Time 30 minutes
Cook Time 25 minutes
Cooling Time 3 minutes
Total Time 58 minutes
Servings: 4 servings
Course: Snacks & Appetizers
Calories: 150

Ingredients
  

For the Fries
  • 4 large Sweet potatoes provides natural sweetness
  • 2 tablespoons Olive oil for crispiness
  • 1 tablespoon Cornstarch for extra crispiness
For the Seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Equipment

  • Baking Sheet
  • Parchment Paper
  • Large bowl

Method
 

How to Make Oven Baked Sweet Potato Fries
  1. Soak the cut fries in a large bowl of cold water for at least 30 minutes.
  2. Preheat your oven to 425°F and line a large baking sheet with parchment paper.
  3. Drain the soaked fries and pat them completely dry with paper towels.
  4. Toss the dried fries with olive oil until they're evenly coated, then sprinkle with the seasoning mixture and toss again.
  5. Spread the seasoned fries in a single layer on the prepared baking sheet.
  6. Bake for 15 minutes, flip each fry, and bake for an additional 10-15 minutes until golden brown and crispy.
  7. Let cool for 2-3 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 200mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 20000IUVitamin C: 25mgCalcium: 50mgIron: 1mg

Notes

Serve with a side of your favorite dipping sauce for an extra treat!

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